Acro Yoga

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Wednesdays | 5:45pm – 6:45pm

Join certified Acro Yoga instructor, Samitha Hendrickson, for the FUNdamentals of dynamic partnering and acrobatic balancing that is Acro Yoga.

A practice that blends elements of yoga, acrobatics and thai massage. You will learn to balance someone else’s body on your feet – called “basing” – to be balanced by someone else – called “flying” – and to spot. This practice plays with elements of control and letting go gracefully in coordination with someone else.

No previous experience or partner is required to attend, just bring a basic level of body awareness and a willingness to try new things. You will be amazed with what you can do!

Individual sign-ups are encouraged. We’ll find a partner for you!

Cost:

FREE for Edgeworks Members
Drop-In Rate: $20/class

SIGN UP ONLINE

 

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