Acro Yoga
Wednesdays | 6:00pm – 7:00pm
Join certified Acro Yoga instructor, Samitha Hendrickson, for the FUNdamentals of dynamic partnering and acrobatic balancing that is Acro Yoga.
A practice that blends elements of yoga, acrobatics and thai massage. You will learn to balance someone else’s body on your feet – called “basing” – to be balanced by someone else – called “flying” – and to spot. This practice plays with elements of control and letting go gracefully in coordination with someone else.
No previous experience or partner is required to attend, just bring a basic level of body awareness and a willingness to try new things. You will be amazed with what you can do!
Individual sign-ups are encouraged. We’ll find a partner for you!
Cost:
FREE for Edgeworks Members
Drop-In Rate: $20/class
