Yoga & Climbing Retreat

Written By

yoga climbing retreat

June 26-28, 2015 at Mt. Erie | Anacortes, WA

2 Days of Climbing | 4 Yoga Sessions | 2 Nights Camping
$179/members; $199/non-members

Mark your calendars yogis and climbers because Edgeworks is making history this year with its first ever Yoga & Climbing Retreat!

Join us during some of the longest and warmest days of the year and take some of what we do indoors at the gym, outdoors into the elements of nature.

Our retreat will include 2 restorative evening yoga sessions led by Heidi T, 2 invigorating morning yoga sessions led by Liza, as well as 2 days of climbing with Andrew at Mt Erie.  All this in a beautiful setting overlooking the San Juan islands.

Edgeworks will provide all necessary climbing and yoga gear and we will camp at the beautiful Deception Pass State Park.

This will be a great way to reconnect with yourself, deepen your yoga practice, and advance your climbing skills. If you’ve never practiced yoga or climbed outdoors before, even better!  All levels of experience are welcome.

What you’ll need: 
Yoga Gear:
 Yoga mat: if you do not have one, one can be provided for you.
 Yoga attire: pants/shorts/shirts/tights that you can move freely in.
 Slip on shoes or sandals for easy transitions to and from yoga.
 Journal: a great way to reflect on your experience whether it be through climbing, yoga, or meditation and transfer your mindfulness forward into your everyday life.
 Open mind: we will be experiencing the great outdoors, yoga, meditation, climbing, and community during this trip. Leave any expectations you might have at home as we all embark on a new journey.

Climbing Gear:
If needed, climbing gear can be provided by Edgeworks at no extra cost.
If you have your own gear, please bring the following:
 Climbing shoes
 Harness
 Chalk Bag
 Belay device and locking carabiner
 Helmet

Food & Cooking:
 Food for 2 dinners, 2 lunches, and 2 breakfasts:
 Healthy Snacks
 Cooler for food/beverages that needs to be refrigerated
 Drinks: adult beverages are OK
 Necessary cookware and utensils

Camping:
 Tent
 Sleeping bag
 Sleeping pad
 Pillow: clothes in a stuff sack work well

Comments

comments