Sunrise Vinyasa Yoga

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Wednesdays & Fridays | 6:15am

A fitness based approach to yoga with a focus on linking conscious breath and a vigorous and mindful asana sequence. Students will build strength, flexibility and concentration, while cleansing the body and calming the mind.

Join certified yoga instructor, Sarahlynn Etta, for an invigorating early morning yoga session and enjoy these 5 benefits of an AM practice:

1. Improved focus for the day ahead
2. Boosted energy levels
3. Reduced stress levels
4. Awakened metabolism
5. Increased immunity

Details:

Starting Wednesday, September 11th, 2019
Wednesdays and Fridays | 6:15 – 7:15am

Set your alarm and join us!

Cost:

FREE for Edgeworks Members
Drop-In Rate: $20/class

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