It’s that time of year to put your climbing skills and strength to the test! Saturday April 27th will be our 9th annual T-Town PullDown Youth & Adult Climbing Competition. There are climbing divisions for all levels and lots of chances to win PRIZES. Visit our website to register today.
Do you feel a little shaky when you climb? Do you have a hard time keeping your feet on when you get to the steeps? Then, it may be time to focus on your CORE!
Core strength is very important for climbing and overall health. Improving your core will help keep you balanced and strong, allowing you to keep your limbs on the wall and make those difficult moves. Edgeworks offers many classes to help strengthen your core muscles including yoga, pilates, and bootcamp (included with membership or day pass). Or if you are looking for something a little more personalized, Edgeworks is now offering personal training sessions with our personal trainers, Marisssa and Patrick ($50/hr or $200 for 5hrs).
Whatever you choose, don’t forget: while we may be striving for that six pack to show off in our summer wear, the core consists of much more than just our tummy. So get balanced – work your CORE!
Starting in May Edgeworks will be opening at 7am on Monday and Wednesdays! Come in early and get your climb on, enjoy the gym on your own terms, no crowds and take a shower before you go to work. We’ll see you in the morning!
NOW OPEN EARLY MORNINGS: Monday & Wednesdays @ 7:00am
The inaugural ClimbFit Benchmark event will be Wednesday, April 17th @12:00pm and 5:30pm.
The event is FREE to everyone. Learn how to measure your current climbing fitness, set appropriate goals, and improve your climbing using the ClimbFit program. Can’t make it to the event, no worries, the benchmark activities will be on the board all week.
We’re closing at 7pm this Friday for a large group event, so drop by early to get your climbing in. We are open regular hours on Saturday, 10am-10pm.
Welcome South Puget Intertribal Planning Agency to Edgeworks!
On March 16th we will be facilitating a fun morning of team building and climbing activities for a group of 11 climbers at 10:30 – 12:30. If you are here make them feel welcome and say hello!
If you are interested in finding out more about our availability to host your group or team for an event, just give us a call Patrick at 253-292-2834.
Climb On!
NEW 7 AM CLASSES
Beginning Mondays and Wednesdays in March
Do you love our classes but can’t make it during the evening? Or perhaps you just like to start your day with a healthy workout. Starting March, we now offer early morning fitness classes for the early risers out there.
CYCLING: Join us for an energetic workout to burn calories and build serious muscle. Offered:
-Monday 7:00am-7:30am
-Wednesday 7:30am-8:00am
BOOTCAMP: Join us to build the strength and endurance you need to climb better, harder and longer than you ever have.
-Monday 7:30am-8:00am
-Wednesday 7:00am-7:30am
Check our schedule for a complete listing of our available fitness classes, morning or evening.
Welcome back Troop 41434!
On March 9th, we will be hosting a Girl Scout troop looking to obtain their Rock Climbing Patch. This is something that we started offering last year and are excited to welcome this troop back for the second year! It is a great class, fun teachers, and a great value. Here is more info… http://edgeworksclimbing.com/scouts.html#gsa
If you are you looking for a fun event for your Girl Scout troop (12 and older), give us a call at 253-564-4899.
