Routesetters hard at work
Edgeworks Routesetters hard at work for your climbing pleasure. 15 New routes up by the end of the day to help you get through the week.
Speakeasy, Climb Hard Social
Edgeworks is hosting the monthly gathering for climbing enthusiasts this Tuesday, May 21st at 6:00pm. The event will kick off with climbing at 6:00pm and be followed by refreshments at 7:00pm in our lounge area (valid ID required). Join us May 21st for good friends, climbing, fun, games & prizes.
Members Free – Non-members $5 Day Pass
Open Memorial Day
Memorial Day – Monday, May 27th
· Gym Hours: 7am-10pm
· 101 Classes: 12pm & 3pm
· Junior Programs: Junior Climbers & Advanced Junior Climbers will be combined
· Team Edgeworks: Regular hours 4-7pm
· All Other Climbing School Classes Cancelled.
Focus on Fitness
Edgeworks is revamping its fitness area! Coming soon are kettlebells, resistance tubing, medicine balls, jump ropes and stability balls to meet all of your training needs. If you need help using the equipment, designing a program, or getting motivated then you might need a personal trainer. Try one of our certified instructors, Patrick or Marissa. Our trainers will help design and work you through a program that meets your needs. Sign-up at the Front Desk!
Rock Warrior’s Way Clinic is back!!!
That is right! We are bringing Jeff Lodas back for another round of falling and committing. There are only 6 spots, so don’t miss out!
Click Here To Register!
T-Town PullDown Results
Here are the scores from the 9th T-Town Pull Down! Congratulations to everyone that competed and thanks to the staff and volunteers that put on great competition!
9th Annual T-Town Pull-Down
It’s that time of year to put your climbing skills and strength to the test! Saturday April 27th will be our 9th annual T-Town PullDown Youth & Adult Climbing Competition. There are climbing divisions for all levels and lots of chances to win PRIZES. Visit our website to register today.
Crushing Tip #18
CORE! (Its not just for apples anymore)
Do you feel a little shaky when you climb? Do you have a hard time keeping your feet on when you get to the steeps? Then, it may be time to focus on your CORE!
Core strength is very important for climbing and overall health. Improving your core will help keep you balanced and strong, allowing you to keep your limbs on the wall and make those difficult moves. Edgeworks offers many classes to help strengthen your core muscles including yoga, pilates, and bootcamp (included with membership or day pass). Or if you are looking for something a little more personalized, Edgeworks is now offering personal training sessions with our personal trainers, Marisssa and Patrick ($50/hr or $200 for 5hrs).
Whatever you choose, don’t forget: while we may be striving for that six pack to show off in our summer wear, the core consists of much more than just our tummy. So get balanced – work your CORE!
