Hangboard Tips + Technique

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Calluses gone and finger strength waining? Time to dust off the old hangboard and start re-building your strength. But where do you start?

Join route setter and Team Edgeworks new head coach, Michael, for a weekly live video series all about HANGBOARDING – Fridays at 7:15pm on the Edgeworks Fitness Facebook page.

Each week, Michael will focus on different tips n’ tricks of hangboarding, and each week will have a different theme; starting with the basics of hangboarding, who should hangboard, how to safely hangboard and more.

Miss a session or want to take it again? No problem! These videos will remain on our Edgeworks Fitness page, available for you to participate whenever is convenient for you.

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