Edge Fitness Coaching

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Meet the Coaches!

May 25 – 29, 2015  |  Sign up to receive FREE Fitness Assessments!

Join us the week of May 25 – 29 and meet the coaches of our NEW Edge Fitness Coaching program!

Sign up in advance for FREE fitness consults/mini assessments and find out why Edge Coaching is right for you. This offer is available for ONE WEEK ONLY! Don’t miss out. Just click the links below or ask at the front desk to schedule your appointment.

About the Coaches:
Coach Miles
 
brings a deep passion for health and fitness. His personal mission is to share his same passion with others. He holds the gold standard of credibility in the Industry. He has worked with a wide a variety of clientele ranging from youth to working class to high level athletes. He holds clients accountable, motivated, and determined. He can relate to people’s struggles and hardships of becoming a healthier individual. He will guide you to reach and surpass your fitness and wellness goals with his expertise. He specializes in improving strength, cardiovascular, sport-specific, functional movement, weight reduction and overall posture, while staying free from injury and taking any pre-existing injuries into consideration. He believes in individualized dynamic program design that’s specific to each client workouts that are fun, challenging, and rewarding. Miles is fairly new to rock climbing and loves the challenge and the metal toughness it brings. He enjoys the outdoors and hopes to build a strong relationship of with the Edgeworks community.  (NSCA CSCS*)

Sign up for a Free Fitness Assessment with Miles!

For Klarissa a passion for health and fitness was always present, although it was with crutches under her armpits and a boot on her left foot, that she discovered this passion would become her career. As a stubborn injury put a hold on her collegiate athletic career, Klarissa was offered an internship with a sports performance center, where she learned the art of training for performance without compromising the body’s durability. The knowledge she gained inspired her to become a personal trainer helping others maximize their potential in sport, activity and quality of life. In 2014 she became a certified personal trainer through the National Academy of Sports Medicine (NASM) as well works as an assistant coach with Pacific Lutheran Universities Track & Field team. She has extensive experience with athletes of all levels, specifically in speed, agility and power training.

Sign up for a Free Fitness Assessment with Klarissa!

Marissa graduated from Pacific Lutheran University in 2010 with a degree in Psychology and Biology. Her love for sports and the outdoors has led her to a career as the Edgeworks Assistant Manager and an Edge Fitness Coach. Marissa is an ACE Certified Personal Trainer, with three years training experience. Marissa approaches fitness programming with a holistic perspective examining lifestyle, nutrition, strength and conditioning. Marissa can prepare you for your sport, outdoor pursuits, or just get you in shape for life. When not at Edgeworks, Marissa spends most of her time coaching or playing Ultimate Frisbee. She also enjoys hiking, climbing, backpacking, running, and eating good food.

Sign up for a Free Fitness Assessment with Marissa!

 

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